Over the past 10 years the training system has produced the following -

Over 50 international IPF Lifters
35 IPF National Championships
Irish All time Total Male and Female
50+ IPF International medals
100+ National Record
100+ 400 Wilks
75 IPF International Caps
Home to ABS Powerlifting Series
Regardless of the lifters standard, all members of A.B.S are expected to do their best and become better. This can be from spotting, loading the bar correctly, technique or nutrition.

Each member is expected to do this themselves as well as ensure their teammates do also.


ABS Powerlifting, 12 Jamestown Business Park, Finglas, Dublin

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