Gymnastics is one of the world’s most inclusive sports so male or female, young or old, able bodied or disabled can take part as it promotes an active, physical lifestyle and develops key motor skills.

Physical strength, flexibility, agility, coordination and balance are the sports core components however participation in gymnastics activity also develops confidence, creativity & leadership, not to mention a healthy body and mind.


Irish Sports HQ, National Sports Campus, Blanchardstown, Blanchardstown, County Dublin D15, Ireland

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